Reiki and Sound Therapy

Reiki and Sound Therapy is a gentle, trauma-informed session designed to support the mind, body, and spirit. This work meets you where you are, prioritizing safety, choice, and nervous system regulation, making it a valuable complement to talk therapy.

During the session, you rest fully clothed on a massage table while I use Reiki, a Japanese form of energy healing, to channel universal life-force energy. Reiki can be performed with hands lightly on the body or hovering just above it, depending on your comfort level. Energy naturally moves to areas that need support, helping release tension, reduce stress, and create space for emotional and physical balance.

Sound therapy is layered into the session to enhance relaxation and support the body’s natural healing processes. Sound offers an opportunity to pause, find rest, and simply “be,” allowing your body to listen on a cellular level. Sound interacts with the nervous system, helping to regulate the autonomic nervous system and stimulate the release of “feel-good” chemicals, like endorphins. Research shows that rhythmic sound, vibration, and resonance can reduce stress, improve immune function, and support emotional and physiological regulation.

Combining energy healing and sound therapy with talk therapy can create a deeper sense of alignment, calm, and clarity, helping the work in counseling integrate more fully into the body and mind. There is no right or wrong way to receive it—the restorative effects occur naturally.

Please note: these sessions are one hour long and offered at a rate of $150. Reiki & Sound Therapy is unfortunately not reimbursable by insurance and is an out-of-pocket service.